ACE Certified Trainer, With a Proven Track Record

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Our Clients
Hear What Tim's Clients Have to Say

Kevin Foreman
I’ve trained with Tim for over three years. He’s consistent, passionate and supportive. Regardless of your fitness level or experience I would highly recommend Tim for your fitness journey!

R. Grewal
Training with Tim has really helped me with my fitness journey. He showed me many different exercises to incorporate in my training. While training with Tim, he was always encouraging me to push harder and work harder to reach my goal. I could see that Tim was truly passionate about helping me and seeing me work harder.

Jessie McLean
Tim is simply the best. He works so hard, day and night, to help people like me. His rates are more than fair and he really, truly believes in you. When you're training with him, he is completely focused on you and encourages you to reach your potential. Give him a call and meet with him for a consultation. That's where it begins. You'll be glad you picked up the phone.

Tim McCausland is a dedicated fitness professional. He has been an ACE Certified Personal Trainer for more than 12 years. He lives in Port Coquitlam and runs his business out of West Coast Iron Gym. Tim offers a personalized service with support and motivation to help you reach your fitness goals. He will work with you personally – no substitutes – no trainees. He offers a free consultation and introduction session. Talk to Tim – you won’t regret it.
- Call Tim on 778 957 3488 (or use the form below and he’ll call you back).
- Set up a no-cost consultation session at a convenient time.
- Have a discussion with Tim about your fitness goals, your gym experience and your frequency and availability to train.
- Discuss a fitness schedule and convenient payment plan.
- Agree the day and time for your first fitness session.
Head Office
West Coast Iron,
#101-1533 Broadway St. Port Coquitlam,
BC V3C 6P3
Hours of Operation
| Monday | 5am – 8pm |
| Tuesday | 5am – 8pm |
| Wednesday | 5am – 8pm |
| Thursday | 5am – 8pm |
| Friday | 5am – 8pm |
| Saturday | 5am – 8pm |
| Sunday | Closed |