Training Services
Dedicated & Certified Fitness Professional
Tim McCausland
Tim McCausland trains out of world-renowned West Coast Iron Gym in Port Coquitlam, BC. He is open to bringing his services to you depending on availability and location. Tim makes a concerted effort to provide fully-customized and affordable personal training services. Contact us today for a free consultation!
“As your trainer I strive to meet and exceed your expectations. My top priority is to ensure each client’s safety, enjoyment and genuine satisfaction. I am truly blessed to be a part of your fitness journey, and I hope my passion shines through with each and every session.”
– Tim McCausland
“As your trainer I strive to meet and exceed your expectations. My top priority is to ensure each client’s safety, enjoyment and genuine satisfaction. I am truly blessed to be a part of your fitness journey, and I hope my passion shines through with each and every session.”
– Tim McCausland
One on One Personal Training
One-on-one personal training is Tim’s primary service. Sessions are typically 60 minutes and are fully customized around your specific goals and requirements.
Personal Training in Pairs
Personal Training in pairs can often bring down the cost per client. Pairs are a fun way of getting fit, while spending more time with someone you truly care about.
Small Group Bootcamps
On a case by case basis Tim provides small, customized, group bootcamps. Contact Tim today to discuss your vision, and we will do our best to bring your bootcamp to life.
Virtual Personal Training
Post pandemic, Tim is still offering virtual personal training sessions to support anyone with such requirements. Train with Tim from anywhere in the world!
Affordable Personal Training
“It is my belief that health and fitness should be accessible to everyone. I want to give everyone the opportunity to train with a certified personal trainer such as myself, without sacrificing the highest standards of personal training service to each and every client.”– Tim McCausland
Our Clients
Hear What Tim's Clients Have to Say
Kevin Foreman
I’ve trained with Tim for over three years. He’s consistent, passionate and supportive. Regardless of your fitness level or experience I would highly recommend Tim for your fitness journey!
R. Grewal
Training with Tim has really helped me with my fitness journey. He showed me many different exercises to incorporate in my training. While training with Tim, he was always encouraging me to push harder and work harder to reach my goal. I could see that Tim was truly passionate about helping me and seeing me work harder.
Jessie McLean
Tim is simply the best. He works so hard, day and night, to help people like me. His rates are more than fair and he really, truly believes in you. When you're training with him, he is completely focused on you and encourages you to reach your potential. Give him a call and meet with him for a consultation. That's where it begins. You'll be glad you picked up the phone.