About Tim
Dedicated & Certified Fitness Professional
Tim McCausland
Tim lives and trains in beautiful Port Coquitlam, BC. He has been involved in sports and fitness his entire life, and has been an ACE Certified Personal Trainer for over 12 years. He is a sought after trainer known for his genuine desire to help his clients reach their fitness goals.
West Coast Iron
Tim trains out of world-acclaimed West Coast Iron Gym, conveniently located off the Mary Hill Bypass in Port Coquitlam, BC. This facility is well known across Metro Vancouver, acknowledged for being outfitted with the latest fitness equipment at all times. It is common for people to make a point of working out at West Coast Iron when traveling from out of province or country.
Book your first session with Tim today and see why this spot has received so many accolades from individuals of all fitness levels and types. Everyone is welcome!
Who Tim Trains
Tim offers his services to anyone with a genuine desire to improve their overall health and fitness. He has worked with everyone from rehabilitative clients to professional athletes, however his average client is a working professional looking to feel and perform better.
This is just a small sampling of the many clients Tim helps!
Home Fitness
On a case by case basis Tim will bring his services to you! Depending on availability and location, Tim will train you at your own residence. It is most ideal for home fitness clients to reside in either Port Moody, Coquitlam, Port Coquitlam, Pitt Meadows or Burnaby.
Our Clients
Hear What Tim's Clients Have to Say
Kevin Foreman
I’ve trained with Tim for over three years. He’s consistent, passionate and supportive. Regardless of your fitness level or experience I would highly recommend Tim for your fitness journey!
R. Grewal
Training with Tim has really helped me with my fitness journey. He showed me many different exercises to incorporate in my training. While training with Tim, he was always encouraging me to push harder and work harder to reach my goal. I could see that Tim was truly passionate about helping me and seeing me work harder.
Jessie McLean
Tim is simply the best. He works so hard, day and night, to help people like me. His rates are more than fair and he really, truly believes in you. When you're training with him, he is completely focused on you and encourages you to reach your potential. Give him a call and meet with him for a consultation. That's where it begins. You'll be glad you picked up the phone.